Meet Tamara

Hi, I’m Tamara. Friends and family call me Tammy.

I work with people who are tired of managing pain and ready to understand why it keeps returning.

Too often, treatment focuses on symptoms. I focus on patterns — the fascial restrictions, stress responses, and movement habits that quietly drive discomfort over time.

That’s where lasting change begins, and why this work goes deeper than symptom relief.

I specialize in Myofascial Release and Zen Shiatsu, integrating Manual Lymphatic Drainage, Craniosacral work, and energy-based modalities when appropriate.

Every session is customized. No routines. No one-size-fits-all protocols. Just thoughtful, hands-on work designed specifically for your body.

Relief shouldn’t end when the session does.

You’ll leave with practical tools. Simple mobility work. Self-therapy techniques. Nervous system resets that are usable in real life.

My goal is not to create dependency.

It’s to help you understand your body well enough to support it between sessions.

Outside the treatment room, you’ll find me in Zumba class, immersed in nature, or off exploring this beautiful world with my husband and friends.

Appts Available: Tuesday - Saturday

-Tamara Nicklas

I continue to pursue advanced hands-on training each year to refine my skillset and deepen results for my clients …

  • Barnes’ Myofascial Release I, II, & III
    Cervical-Thoracic MFR
    Fascial-Pelvis MFR
    Myofascial Mobilization MFR
    Rebounding MFR
    Unwinding MFR
    Advanced Unwinding MFR
    MFR Skill Enhancement
    MFR Therapy for the Therapist
    MFR for Women's Health
    Quantum Leap MFR
    w/repeats!

  • Zen Shiatsu
    Access Consciousness (“BARS”)
    DoTerra AromaTouch Technique
    Vodder Lymphatic Drainage
    Advanced Angelic Healing
    Certified Angel Guide
    Doulagivers End of Life Doula
    Licensed Field Minister
    Integrated Energy Therapy®
    Oneness Deeksha Giver
    Usui Shiki Ryoho Reiki Dai-Shihan
    Holy Fire Reiki Shihan
    Karuna Ki Reiki
    Seichim Reiki Master/Teacher
    Sekhmet Reiki
    Munay-Ki (Modern Shamanism)
    Craniosacral level 1, 2, 3
    Upper Body Myoskeletal Alignment Techniques (“MAT”)
    John Newton's Forgiveness Prayers and Advanced Healing Practitioner

Featured & Mentions:
Voyage Chicago
Bold Journey
Village of Northfield Announcement
Go Solo
Linkedin Profile
Yelp Reviews

Healing That Ripples Outward

Good for the body. Meaningful for the world. Every session supports more than your own healing.

From the beginning, social impact has been woven into this practice. Each appointment contributes to two organizations doing vital work: Midwest Food Bank and One Tree Planted. Midwest Food Bank helps supply thousands of local food pantries each month. One Tree Planted restores forests, stabilizes soil, and supports the ecosystems we all rely on.

Since opening in Northfield in January 2020, your sessions have helped provide over 94,700 meals and plant more than 3,500 trees.

When you take care of yourself here, the ripple extends outward.

Resource Disclosure

Some links on this website are provided for your convenience. A small number may earn a modest affiliate commission through Amazon at no additional cost to you.

Any products, books, or resources shared here are ones I have personally used, read, or explored and genuinely found helpful in my own journey. They are offered simply as tools you may also find supportive.

Self Care Tools & Books