Enroll Now
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Enroll Now ☆
Limited Time Only - Starts July 7th!
Photo by Anna Tarazevich: https://www.pexels.com/photo/woman-sitting-on-a-bench-4926950/
Feeling tense, wired, or overwhelmed? This course was created to meet you there.
Reclaim Your Calm is a self-paced, six-month course designed to gently support your nervous system—no pressure, no fluff.
You’ll get:
🧘♀️ Short weekly lessons (under 10 minutes) with simple, calming techniques
🕊️ 5-minute daily practices to help you integrate without overwhelm
🧰 A growing toolbox of tools you can use anytime you feel anxious, tense, or disconnected
🌱 A steady path to regulation—so you can feel more ease, clarity, and peace in your daily life
♾️ Unlimited lifetime access
$295
one-time charge
🌟 Why Join Now?
Reclaim Your Calm only opens twice a year—and this may be the last time it's offered at this price.
If you've been craving more peace, better sleep, or a way to reset without adding more to your plate, this is your moment. The tools inside were designed to grow with you, supporting your nervous system in real-life moments—not just the quiet ones.
Join now and give yourself the steady support you’ve been needing.
Meet your guide …
Tamara Nicklas
Hi, I’m Tamara—a licensed massage therapist and bodyworker specializing in Myofascial Release, Zen Shiatsu, and nervous system regulation. For years, I’ve helped clients release tension and reconnect with their bodies through hands-on work.
Now, for the first time, I’m bringing the same calming, energy-shifting principles into a digital format—just for you. This is the first round of Reclaim Your Calm, and as one of my trusted clients, you’ll be the very first to experience it.
This isn’t about perfection. It’s about real tools for real life—and I can’t wait to share them with you.
Course FAQ
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That’s okay—this course was designed with busy, high-performing people in mind. Each weekly practice takes 15 minutes or less and can be done on your schedule. You don’t need to be perfect or consistent—just present, when you can be.
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Nope. All you need is a quiet space, your breath, and a little curiosity. You won’t find complicated routines here—just gentle, body-based techniques you can return to whenever you need calm.
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You’re never behind. This course is self-paced, and you’ll have lifetime access to all the materials. Healing isn’t linear—take what you need, when you need it, and come back anytime you’re ready.
Say Yes to Your Calm
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Say Yes to Your Calm ☆
Feel Better Starts Here
You’ve tried pushing through. How about something that actually helps you feel better?
Reclaim Your Calm was created for the moments when you feel stretched thin, over it, or like your nervous system is hanging by a thread. It’s not about doing more—it’s about feeling better, with less.
What’s included:
🧘♀️ Weekly lessons under 10 minutes with calming, effective techniques
🕊️ Gentle daily practices you can do in 5 minutes or less
🧰 On-demand tools for when life gets loud and your body needs a reset
🌱 A sustainable rhythm to help you feel more grounded, clear, and connected
♾️ Lifetime access—because real calm takes time
When you know how to calm your system, everything else gets easier.
$295
